Therapy Intensives
Integrated sessions using EMDR, IFS, and CBT
In-person & virtually across Arizona, Colorado, and Wyoming
Therapy Intensives are offered through MOMENTA TRAUMA SOLUTIONS, a trauma-focused practice founded and owned by Kenni Uribe, LCSW, who is also the founder of Mind Revolution Counseling and Consulting.
Is traditional therapy just not cutting it anymore?
You may understand what happened. You may even know the skills that are supposed to help. But something still feels stuck.
You don’t have the time to devote to weekly therapy sessions
A concentrated format allows you to set aside dedicated time for therapeutic work rather than spreading the process across weeks or months.
You’re seeking deeper, more concentrated healing
Longer sessions create space to stay with the work rather than stopping just as meaningful progress begins.
You Don’t Have to Choose Between Depth and Flexibility
Therapy intensives create dedicated space for focused therapeutic work — without requiring you to fit everything into a traditional weekly session.
What is an intensive?
An intensive is a focused approach to therapy that provides more time and structure than traditional weekly sessions. Rather than spreading therapeutic work across weeks or months, intensives create dedicated time to focus deeply on specific goals, experiences, or patterns.
The process begins with a consultation to determine whether an intensive is appropriate and to discuss your goals, needs, and treatment history. If an intensive is a good fit, you will then complete an 80–90-minute pre-intensive session to further assess your needs, identify treatment targets, and prepare for the intensive experience.
Intensives are available in 1–5-day formats, with three-hour sessions scheduled on consecutive days. Sessions may be completed in person or virtually, depending on the format and location. The intensive process also includes preparation, workbook work when appropriate, clinician review and preparation, and a post-intensive session to integrate the work and discuss next steps.
1
Pre-Intensive Assessment
An 80–90-minute session to establish your goals, review relevant history, and prepare for the intensive. Workbook preparation begins before the intensive when appropriate.
2
Intensive
Session
The Therapy Intensive sessions take place at the office or virtually and are scheduled for 1-3 days for 3-5 hours each day. Includes targeted treatment and resourcing activities customized for you.
3
Post-Intensive Follow-Up
A 90-minute session to debrief the experience and reflect on areas of insight, relief, and transformation. Discuss your next steps for continued growth and healing.
What you get
✓ Individualized, evidence-informed treatment
✓ An 80–90-minute pre-intensive session
✓ A comprehensive intensive workbook when
appropriate
✓ Customized preparation and treatment planning
✓ Customized preparation and treatment planning
✓ Approximately two hours of therapist workbook
review and preparation
✓ An 80–90-minute post-intensive integration session
✓ A comfortable, supportive environment for focused
work
Your Options
Find the right format for your work.
No two people come to therapy for the same reasons. That's why Therapy Intensives are offered in a variety of formats, allowing the structure and setting to be tailored to your needs and goals.
Therapy Intensives are available in person and virtually throughout Arizona, Colorado, and Wyoming. In-person options may take place in the office or, when appropriate, at another location. Travel fees may apply for some in-person locations.
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6 total face-to-face hours of focused therapeutic work
80–90-minute pre-intensive session
80–90-minute post-intensive session
Comprehensive workbook for new clients, when appropriate
Approximately 2 hours of clinician review and preparation
Available Monday–Sunday, based on scheduling availability
Intensive Therapy Pricing
$1320 Weekday
$1810 Evening & Weekend
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2 consecutive days
9 total face-to-face hours of focused therapeutic work
80–90-minute pre-intensive session
80–90-minute post-intensive session
Comprehensive workbook for new clients, when appropriate
Approximately 2 hours of clinician review and preparation
Available Monday–Sunday, based on scheduling availability
Intensive Therapy Pricing:$1815 Weekday
$2725 Evening & Weekend
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3 consecutive days
12 total face-to-face hours
80–90-minute pre-intensive session
80–90-minute post-intensive session
Comprehensive workbook with guided preparation and reflection
Approximately 2 hours of clinician review and preparation
Available Monday–Sunday, based on scheduling availability
Intensive Therapy Pricing:$2310 Weekday
$3470 Evening & Weekend
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4 consecutive days
15 total face-to-face hours
80–90-minute pre-intensive session
80–90-minute post-intensive session
Comprehensive workbook with guided preparation and reflection
Approximately 2 hours of clinician review and preparation
Available Monday–Sunday, based on scheduling availability
Intensive Therapy Pricing:$2850 Weekday
$4100 Evening & Weekend
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5 consecutive days
18 total face-to-face hours
80–90-minute pre-intensive session
80–90-minute post-intensive session
Comprehensive workbook with guided preparation and reflection
Approximately 2 hours of clinician review and preparation
Available Monday–Sunday, based on scheduling availability
Intensive Therapy Pricing:$3450 Weekday
$4750 Evening & Weekend
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For established clients who have previously received therapy through Mind Revolution Counseling and Consulting or Momenta Trauma Solutions, a full intensive package may not be necessary. Depending on your previous work together, the workbook and pre-intensive session may not be needed.
Comprehensive workbook is not included
90-minute pre- and post-intensive sessions may not be needed, depending on your previous work together
3-hour intensive sessions available
Available Monday–Sunday, based on scheduling availability
Established Client Intensive Rates
$450 Weekday
$ 675 Evening & Weekend
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If coming to the office isn't convenient, the intensive may be provided at another location when appropriate. In-person intensives are available in Arizona, Colorado, and Wyoming, and travel may be available for clients who would like the intensive provided at their location. Travel fees apply.
Phoenix Area
Mileage: $0.67 per mile
Travel Time: $40 per 15 minutes (to and from the main office)
Colorado and Wyoming
Day 1: $1,000
Each Additional Day: $300
These fees cover travel, car rental, lodging, meals, and my time on-site. Additional days for a longer intensive follow the established client rates listed above on this website.
Fees are in addition to the cost of the intensive.
Pre- and post-intensive sessions can be completed virtually when appropriate. Multi-Day Intensive sessions may also be completed virtually.
Find the healing you’ve been seeking.
faqs
Other intensive questions? I’ve got answers.
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Intensives integrate multiple therapeutic approaches based on your needs, goals, and the work being addressed. Depending on what is most helpful, I may integrate:
EMDR (Eye Movement Desensitization and Reprocessing) to help process and heal from difficult or distressing experiences.
IFS (Internal Family Systems), or “parts work,” to better understand and care for different parts of yourself.
CBT (Cognitive Behavioral Therapy) to identify and shift unhelpful thought patterns and behaviors.
Somatic and nervous-system-based approaches to support awareness of how experiences are held in the body and develop greater regulation.
Other evidence-informed therapeutic approaches as appropriate to your needs and goals.
These approaches are integrated rather than used in isolation, allowing the intensive to be tailored to you and the work you are ready to address.
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Therapy Intensives provide extended, focused time for therapeutic work that can be difficult to accomplish within a traditional 53-minute session. Rather than using each session to check in, transition into deeper work, and then begin wrapping up just as the work is getting underway, an intensive creates more uninterrupted time to stay with the work.
A 3-hour intensive provides approximately 3 hours of dedicated therapeutic time, allowing you to explore and process more deeply without having to stop and resume the work from week to week.
Intensives aren't necessarily a replacement for traditional therapy. For some people, they provide a way to focus on a specific area of concern, make meaningful progress in a shorter period of time, or complement ongoing therapy.
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A Therapy Intensive may be a good fit if you want dedicated time to focus on a specific concern, experience, or area of your life. Intensives can be particularly helpful when you have a clear therapeutic goal and want more time and structure to explore the issue in depth.
An intensive may be appropriate if you:
Have a specific trauma, experience, relationship issue, or life transition you want to focus on
Feel ready to devote concentrated time to therapeutic work
Want to make progress on an area you've been working on in traditional therapy
Would benefit from having more uninterrupted time to process and explore difficult material
Want to supplement ongoing therapy with focused, intensive work
Every intensive begins with a consultation. Together, we'll discuss your goals, treatment history, and what you're hoping to accomplish to determine whether an intensive is appropriate and what format may be the best fit.
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herapy Intensives are designed for focused therapeutic work around trauma, difficult life experiences, and patterns that continue to affect your relationships, sense of self, or daily life. The specific focus of an intensive is determined during the consultation and tailored to your goals.
Intensives may be helpful for:
Trauma and PTSD
Childhood and developmental trauma
Single-incident trauma, such as an accident, assault, or other significant event
Sexual trauma and Military Sexual Trauma (MST)
Institutional betrayal and other forms of betrayal trauma
Relational and interpersonal trauma
First responder and occupational trauma
Military-related trauma and moral injury
Grief and loss when connected to traumatic or complicated experiences
Trauma related to reproductive and life transitions
Distressing patterns, beliefs, or emotional responses that developed in response to trauma
Other trauma-related concerns that may benefit from concentrated therapeutic work
An intensive is not designed to address every mental health concern. A consultation is required to determine whether an intensive is appropriate for your needs and whether the format can safely and effectively support the work you are seeking.
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Preparation for an intensive depends on the type of intensive and the focus of your work. New clients participating in a standard intensive package will receive a personalized workbook with reflection exercises to complete before and, when appropriate, between sessions.
These exercises are designed to help you begin identifying patterns, experiences, emotions, and goals that may be relevant to your work. They provide an opportunity for reflection before the intensive so that our time together can be focused and purposeful.
Not every exercise will be collected or reviewed in its entirety. We may discuss your reflections during the intensive as they relate to your goals and the work we are doing together.
Established clients may have different preparation requirements and may not need a workbook, depending on their previous therapeutic work and the focus of the intensive.
You do not need to have everything figured out before you begin. The consultation and preparation process will help us determine what will be most useful for you.
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Momenta Trauma Solutions is a private-pay practice, and Therapy Intensives are not billed to or covered by insurance. Intensive Therapy is offered outside of traditional insurance-based therapy and is designed as a concentrated, customized therapeutic experience.
Payment is made directly to Momenta Trauma Solutions. Payment and scheduling details will be discussed during your consultation.
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Yes. Therapy Intensives can be conducted virtually for clients located in Arizona, Colorado, or Wyoming.
For virtual intensives, you'll need a computer or laptop with a reliable internet connection, not a phone. If EMDR is part of your intensive, I'll provide a secure link to a platform that allows me to guide bilateral stimulation (BLS) during our sessions.
Virtual intensives can also integrate IFS, CBT, somatic approaches, and other therapeutic approaches, depending on your goals and the focus of your intensive.
You can participate from the comfort and privacy of your own space while still receiving focused, uninterrupted therapeutic support.
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Start with a consultation. Contact us to schedule a complimentary 15-minute consultation. This is an opportunity to briefly discuss what you're looking for, answer your questions, and determine whether a Therapy Intensive may be a good fit for you.
Call 623-257-8766 or use this CONTACT FORM to get started.